The September parkrun improvers event is at Blackpark

Very popular with RR' s we often have pacers at this event. Takes in most of our Handicap course as part of the 10k starting and finishing on the long...

Popular with RR's the course covers many of our favourite parts of the park

The first Surrey league event of the winter, its a Cross Country run (free) against other running clubs The men need 10 runners so as not to lose points and...

This month's parkrun is at one of the original time trial's, Richmond Park The first 2.5k is fast, as its mostly downhill, however you do have to comeback up again...

Unfortunately the same day as the Cabbage Patch and Great South Run :-( The penultimate run in the MABAC series.

The 2nd Cross Country in the series. The men start their 5 mile course at 13:00 and the ladies their 5km course at 14:30 (provisional times)  

The nominated parkrun improvers championship this month is at Kingston, a course which is flat and fast.

The last parkrun improvers of the year is at Osterley, a fast flat two lap course. The last three in the series are: January 25th , Brooklands February 22nd, Northala...

Shake off those Christmas Excesses with a Social RR run, it usually involves some mud and undulations.

The 3rd race in the series of 4 Free for all RR's The first 10 men and 5 women score points for RR Men run at Midday and the women...

The 10th run in the parkrun improvers series, at Brooklands. A bit of a twisty course but all on tarmac, so can be quite a quick.