The third run in the improvers championship at Upton Court 8 participation points for those attending (12 if a non running volunteer) A maximum 12 improvement points also available

Very popular with RR's, try to beat the boat with your spectators on. A 10k run along (mostly) the Thames path opposite Windsor Race Course. Several boat times to choose...

Hazelwood (London Irish) Should be a fast course as long as its dry. Ok its not that scenic, and all on grass, but its not far away and the clubhouse...

The club championship for 10k this year is the Elmbridge 10k Flat and fast it starts and finishes at the Walton Sports hub track Popular with RR runners, possibly because...

Another evening MABAC, a very popular event A new start next to the Windmill and Tearoom One or two laps (8k) Free for Runnymede Runners (unfortunately no Buffet this year)

The September parkrun improvers event is at Blackpark

Very popular with RR' s we often have pacers at this event. Takes in most of our Handicap course as part of the 10k starting and finishing on the long...

Popular with RR's the course covers many of our favourite parts of the park

The first Surrey league event of the winter, its a Cross Country run (free) against other running clubs The men need 10 runners so as not to lose points and...

This month's parkrun is at one of the original time trial's, Richmond Park The first 2.5k is fast, as its mostly downhill, however you do have to comeback up again...

Unfortunately the same day as the Cabbage Patch and Great South Run :-( The penultimate run in the MABAC series.