| H'Cap Time | Clock Time | Race Time | +/- H'Cap | New H'Cap | ||
| Parry-Jones, Allison | 2:47 | 52:25 | 49:38 | -7:35 | 6:34 | Winner |
| Fieldhouse, Steyn | 17:00 | 55:28 | 38:28 | -4:32 | 21:32 | Estimate |
| Cox, Jenni | 25:00 | 55:45 | 30:45 | -4:15 | 29:15 | Estimate |
| Bannister, Bob | 18:18 | 55:49 | 37:31 | -4:11 | 19:15 | |
| Funnell, Dawn | 0:39 | 55:54 | 55:15 | -4:06 | 1:12 | |
| Sandhu, Charlotte | 16:50 | 56:09 | 39:19 | -3:51 | 17:00 | |
| Vaughan, Malcolm | 25:37 | 56:30 | 30:53 | -3:30 | 20:09 | Guest |
| Leach, Mandy | 22:36 | 56:35 | 33:59 | -3:25 | 22:03 | |
| Caie, Jo | 21:14 | 57:01 | 35:47 | -2:59 | 22:43 | Guest |
| Dunn, Andy | 16:00 | 57:06 | 41:06 | -2:54 | 16:08 | |
| Attwood, Dave | 21:34 | 57:08 | 35:34 | -2:52 | 23:00 | Guest |
| Fitton, Judy | 17:41 | 57:17 | 39:36 | -2:43 | 18:26 | |
| Van Helten, Marcel | 17:11 | 57:17 | 40:06 | -2:43 | 18:32 | |
| Pilgrim, Steve | 20:39 | 57:19 | 36:40 | -2:41 | 20:06 | |
| Jenkins, Ian | 10:57 | 57:25 | 46:28 | -2:35 | 12:14 | Guest |
| Robins, Tim | 22:15 | 57:40 | 35:25 | -2:20 | 23:11 | |
| Breach, Colin | 16:17 | 57:45 | 41:28 | -2:15 | 15:24 | |
| Lawrence, Jeff | 20:27 | 57:45 | 37:17 | -2:15 | 20:37 | |
| Dyos, Lee | 17:53 | 57:50 | 39:57 | -2:10 | 18:29 | |
| Griffin, Owen | 3:22 | 57:54 | 54:32 | -2:06 | 5:28 | |
| Leach, Mark | 16:27 | 57:56 | 41:28 | -2:04 | 16:22 | |
| Collins, Sally | 19:42 | 58:06 | 38:24 | -1:54 | 20:15 | |
| Calnan, Mark | 16:26 | 58:12 | 41:46 | -1:48 | 15:33 | |
| Franck, Rob | 13:47 | 58:21 | 44:34 | -1:39 | 13:10 | |
| Chapman, Jenny | 8:00 | 58:21 | 50:21 | -1:39 | 9:39 | Estimate |
| Lay, Tim | 15:05 | 58:27 | 43:22 | -1:33 | 15:29 | Guest |
| Higham, Tamarind | 22:35 | 58:32 | 35:57 | -1:28 | 22:24 | |
| Parker, Jonathan | 17:00 | 58:32 | 41:32 | -1:28 | 18:28 | Estimate |
| O'Grady, Geoff | 21:33 | 58:45 | 37:11 | -1:15 | 21:40 | |
| Cain, Andy | 25:46 | 58:55 | 33:09 | -1:05 | 20:09 | |
| Arundale, Jon | 14:59 | 59:05 | 44:05 | -0:55 | 15:54 | |
| Henry, Jenny | 5:11 | 59:05 | 53:54 | -0:55 | 3:30 | |
| Casey, Tony | 23:39 | 59:12 | 35:33 | -0:48 | 22:43 | |
| Stone, Hayley | 7:25 | 59:18 | 51:53 | -0:42 | 7:46 | |
| Barclay, Julie | 22:06 | 59:28 | 37:22 | -0:32 | 21:48 | |
| Gibson, Rachel | 12:01 | 59:28 | 47:26 | -0:32 | 12:17 | Guest |
| Gomes, Arun | 15:50 | 59:29 | 43:38 | -0:31 | 14:33 | |
| Taylor, Graham | 20:31 | 59:35 | 39:04 | -0:25 | 20:56 | |
| Stubbs, Jason | 5:00 | 59:38 | 54:38 | -0:22 | 5:22 | Estimate |
| Sibley, Caroline | 4:57 | 59:40 | 54:43 | -0:20 | 5:07 | |
| Vassallo, Peter | 17:09 | 59:47 | 42:38 | -0:13 | 16:24 | Guest |
| Miller, Julia | 15:05 | 59:55 | 44:50 | -0:05 | 13:56 | Guest |
| Evans, Robin | 23:15 | 0:07 | 36:51 | +0:07 | 23:08 | |
| Jovani, Maria | 25:00 | 0:14 | 35:13 | +0:14 | 24:32 | |
| Robinson, John | 9:02 | 0:25 | 51:22 | +0:25 | 4:58 | |
| Apps, Keith | 19:39 | 0:31 | 40:51 | +0:31 | 17:37 | |
| Fowler, Joanna | 18:39 | 0:48 | 42:08 | +0:48 | 18:15 | |
| Williams, Steven | 28:24 | 1:06 | 32:41 | +1:06 | 27:18 | |
| Martin, Tammy | 7:44 | 1:18 | 53:33 | +1:18 | 7:10 | |
| Baker, Richard | 17:25 | 1:49 | 44:24 | +1:49 | 16:36 | |
| Newton-Jacobs, Jonathan | 28:17 | 2:12 | 33:55 | +2:12 | 27:11 | Guest |
| Toscano, Tracy | 14:29 | 2:21 | 47:51 | +2:21 | 11:36 | Guest |
| Hewlins, Stuart | 23:30 | 2:32 | 39:02 | +2:32 | 22:15 | Guest |
| Lifford, Chris | 9:54 | 3:09 | 53:15 | +3:09 | 8:19 | |
| Palmer, Rebecca | 10:33 | 4:04 | 53:30 | +4:04 | 7:11 | Guest |
